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DIY Headache Balm
This simple DIY headache balm is soothing, grounding, and easy to make. A gentle natural support to use alongside your other nervous-system care tools.
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From the Table- A letter to the year 2001
(From the Table is a series of conversational articles which have been birthed from the weeks treatments with Jacquie McIntyre-...
5 min read
From the Table- Laughing to save your Life
(From the Table is a series of conversational articles which have been birthed from the weeks treatments with Jacquie. Showcasing some...
6 min read
From the table- Many Options equals Safety
(From the Table is a series of conversational articles which have been birthed from the weeks treatments with Jacquie McIntyre-...
7 min read
A two week Adventure, three Locations, leaving Home is the hard part and so many Lessons...
Log One- How do I navigate the stress? For reasons that are becoming clearer to me the more that I journey into it, my levels of...
13 min read
Gut Bacteria loves feasting on Brain molecules
It's been known for a while now, that if you feed your microbes, especially the bacteria, 'food' that they like, then they will be happy...
3 min read
Introducing your Vagus Nerve
Every Wednesday on my Facebook page, I have a 'Meet Your Team Day', where bit by bit, you get to know yourself and your body a little bit...
4 min read
Catching Up...conceptually and literally.
"It was great to catch up" "Good catch up!" "Lets catch up again soon" I use to say these phrases so often, I still do at...
3 min read
I'm back to School and bound for Singapore!
For me, travelling and teaching has always been a really inspiring experience. And visiting Singapore in 2013 has been some of my fondest...
2 min read
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