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DIY Headache Balm
This simple DIY headache balm is soothing, grounding, and easy to make. A gentle natural support to use alongside your other nervous-system care tools.
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Start Telling Your Story In Your Own Words
Families are more fractured and strained then ever and the powerful act of writing your own story in your own words can be an incredibly pow
2 min read
![[VIDEO] Exploring Our Now S1: Free Matrix Session](https://static.wixstatic.com/media/c488e3_606481910f974c65a341e65b7f842880~mv2.png/v1/fill/w_498,h_280,fp_0.50_0.50,lg_1,q_35,blur_30,enc_avif,quality_auto/c488e3_606481910f974c65a341e65b7f842880~mv2.png)
![[VIDEO] Exploring Our Now S1: Free Matrix Session](https://static.wixstatic.com/media/c488e3_606481910f974c65a341e65b7f842880~mv2.png/v1/fill/w_498,h_280,fp_0.50_0.50,lg_1,q_95,enc_avif,quality_auto/c488e3_606481910f974c65a341e65b7f842880~mv2.png)
[VIDEO] Exploring Our Now S1: Free Matrix Session
This group matrix event is part exploring, conversation, insights, intuition forthcomings and integrated healing session.
2 min read
Superficial conversations- Lets go deep shall we?
I'm looking at what you get out of sitting superficially at the top of your conversations and experiences in life. Not willing or two scared
1 min read
Do you 'Settle' often?
Do you settle? Do you realise how much you 'just settle'? Settling looks like... you buying the cheap version of something because if you...
2 min read
Try one of these when you want to restart your life
At any time in your life you get to say "I'm hitting the reset button". You don't have to wait until the next year begins, or the new week
1 min read
What can you do when opposing views collide?
Does this happen to you...you wonder why you see things a certain way and some people don't?
A client's session recently was the inspiration
1 min read
How uncomfortable does it have to get before you take action?
I'm talking about the deeply ingrained patterns many of us have, in waiting until something is so very uncomfortable that we then are forced
1 min read
Day four- Why do a year review? and Ways you can review.
Grab a notebook, journal, piece of paper and put the do not disturb forcefield up around you for about 30-40 mins..write down your answers.
5 min read
Day two- End of decade review 2019
When someone backs themself and takes the plunge into something scary, I'm right behind them supporting them to the finish line....
4 min read
End of decade review begins today...
What a year! That's what a lot of clients are saying...PHEW!... What an interesting year.
As a year always is...it was a mixed bag of...
5 min read
How's your money boundaries? Here's why they are so important.
How's your healthy boundaries with money going?
"Healthy boundaries you say?...as opposed to unhealthy ones?"...Yep!
There are healthy and
3 min read
When masks are destructive
Some people you learnt from were wounded, maybe it was your Mum or a teacher, aunt or friends.... Wounded by their own experiences of life,
4 min read
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