From the Table is a series of conversational articles which have been birthed from the weeks treatments with Jacquie McIntyre- showcasing some interesting concepts and issues that people face in their journey to body and mind health and deep happiness. (all names have been changed)
Let’s let it be EASY
The more I look at the word ‘Easy’ as a concept, I see how it has shown up over and over again in my 12+ years of clinical practice... in my life, my kid’s life and the life of my family & friends. I’m convinced we have what I would refer to as a ‘pathological relationship’ to the concept of, and understanding of, the word ‘EASY’.
Here are some word associations and phrases I’ve either seen needing to be addressed in client BodyTalk sessions or that have come my own life over the years:
LIFE WASN'T MEANT TO BE EASY
WHO SAID IT WAS EASY
NOTHING IS EVER EASY
EASY DOES NOT EXIST
IT'S NOT MEANT TO BE EASY
IT’S NOT EASY TAKING YOUR OWN ADVICE
THERE IS NO EASY WALK TO FREEDOM ANYWHERE
CHANGE IS NEVER EASY
THERE ARE NO EASY ANSWERS
IT’S EASY TO MAKE A PROMISE, IT’S HARD TO KEEP IT
IT’S EASY TO MAKE MONEY WHEN YOU HAVE A LOT OF IT
IT’S EASY TO SEE THE BAD IN THINGS
IT’S EASY TO SEE THE NEGATIVE IN SOMETHING
I HAVEN'T HAD THE EASIEST OF LIFE
THINGS ARE NOT EASY FOR ME
What’s your relationship with 'EASY'?
I am specifically making it a point to use my language purposefully these days in relation to this wonderful, life changing word.
I often say things like…
EASY PEASY :-) (MY FAVOURITE)
SURE THING- THAT'S EASY
I LOVE EASY
EASY COME, EASY GO
I LOVE IT- THAT’S EASY!
LIFE IS EASY
MONEY COMES EASY
LOVING MYSELF IS EASY
LOVING OTHERS IS EASY
HAVING WHAT I NEED IS EASY
Do you feel all those little buttons being pushed as you read some of them?
They are called triggers and that’s where your resistance lays.
For something that is meant to be easy, we sure do have some big emotions and beliefs about it, don’t we? Have we just become great at complicating the crap out of life when it’s trying like hell just to be EASY?
And what’s important to remember is that this attitude towards ‘EASY’ generates in multiple ways. From the moment your feet hit the earth (so to speak) you are immediately building a relationship with this concept ‘easy’. Over the years people tell you all about it, society does, and your communities do. You consciously and unconsciously are told every day (probably nearly every waking hour in some cases) about what ‘EASY’ does or doesn't look like and what it means to you.
… so let’s explore this and let’s LET IT BE EASY!
Studies show that this information of a belief, understanding and/or attitude towards ‘EASY’ is generational, meaning the information travels throughout generations. And what is great is that it can be quite ‘EASY’ to stop it from continuing.
I want it to stop with me… so let’s let it be easy… together!
I dearly want to show my kids that ‘EASY’ is a wonderful word, and having a great relationship with the concept of ‘EASY’ will be an absolute game changer for them… FOREVER!
Do you know that YOU can have a specific agenda BodyTalk session just on this concept alone? Yep!
We could easily look at all and any ways in which your body mind complex has a relationship with the word and concept of ‘Easy’. Imagine for a moment if the way in which your body could heal and recover was EASY… and imagine what it would mean to you if things were easy, life was easy, work was easy, money coming to you was easy, relationships were easy, loving yourself was easy?
See...it’s a game changer.
I invite you to have the best relationship with ‘EASY’ that you possibly can. We can do it together in a BodyTalk session, or you can join us as a member of My Incredible Orbit, where we journey and reconcile this concept and many more like it over a whole year.
So let’s let it be easy...
To book yourself a session visit the Booking page,
https://www.jacquiemcintyre.com/jacquie-mcintyre-book-online and schedule your time today before the end of year rush.
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Knowledge sharer, wisdom bringer, light shiner and fierce supporter of you and your animals journey. Through private treatment sessions, seminars and workshops based in integrated consciousness healthcare, getting you the powerful results you so deeply desire. Jacquie advocates for peoples potential, she shares her knowledge in all things healthcare, consciousness and business whilst inspiring people to be the most exceptional version of themselves that they can possibly be.
Consciousness based healthcare, where you and your animals are the Priority