It's actually my first letter for the year, spose you might of wondered where the heck I was... it's a long story but it involves moving, a stolen fridge, feral cats, Taipan snakes, rats in the roof, more snakes and huntsman spiders (eek!!!, I need a session on this) .... nearly the whole kitchen sink..
I'll leave that story for another day but I can honestly say it was one of the toughest periods of time for me. I'm still processing and recovering, but the way I made it through to NOW was;
I challenged my thinking to bring about change in my perception.
When my mind (subconsciousness mind/ ego mind) was telling a story about something being bad or wrong, or hard or hopeless, I would challenge it. I'd ask self. "Is that really true, can I know this to be certain... 100% certain?" I'd have to really pause when I ask this question, breath deeply and come into quietness, connecting into my body, my hearts wisdom during these times of exposing the ego minds incessant story telling bullshit about how bad it all is. And 99.9% of the time the answer that would come deep from within, with absolute clarity would be "No. No, I cannot know that to be true for certain". So what is this really about? is my next question. That then allows me to go deeper again whilst still in heart space and notice what's comes up from within. Each process taking me closer to the authentic truth of things. Before I know it, a few minutes has rolled passed and I'm noticing that I feel at peace, ease....I'm in flow with this moment, instead of the ego minds efforts to have me swimming against the current and gasping for air. No thanks We are known for creating much of our own suffering, we have mastered that as humans. I feel the time is here for us to become masterful at becoming free of the minds suffering. And it's now time to transcend that. Towards the end of last year I sat in meditation and asked the innate wisdom that is the My Incredible Orbit Community what the theme and focus for MIO would be for 2023 (I do this every year), it really shows us where our innate wisdoms focus will be pointing, what's most important. The resounding answer that came back was FLOW. 2023 for us is all about understanding what FLOW is for you, what does that look like and how to become that? Have you ever asked yourself that question? How can you bring something into reality if you don't know what that is for you? Each month in MIO I do 3 live in person sessions with academy members, so we have done 6 so far this year, and what I've noticed is how this Consciousness of FLOW is showing up as a theme in every single session, in some way. I'm also noticing the theme of FLOW in nearly all client sessions. It's everywhere, and that's because it's of huge importance for us to figure out how to be in FLOW right now. How do you know when your out of FLOW? It will feel like; * suffering * depression * anxiousness * stress * conflict * contraction in the body/ mind/ thoughts/ emotions etc * ongoing sadness * ongoing grief How does it feel to be in FLOW? * body and mind feels light * feelings of peace * joy * happiness * momentum * forward movement * at ease * expansion * effortless * abundance You might come up with some others as you sit in this space. If you have something going on for you, that you feel is preventing you from finding this state of FLOW then reach out and book a session for yourself, join the MIO Academy, go plant your butt under a big tree in nature and ask your inner self for guidance as to what to do. The answer is always there, 100% of the time, that I know for certain! This year is about FLOW, here's to you finding yours and mastering ways to stay in it for long periods of time.
Jacquie x
About Jacquie...
Jacquie's a life journier and it's seen her grow and build an eclectic mix of abilities, interests and artistry's that
stemmed from her heart connection to the animal kingdom as a child, her deep fascination for human and animal psychology, mashed into that was her ever present love affair with all forms of creativity.
She knows all to well that it's impossible to neatly fit us into boxes, nor do the labels fit the true sentience of who we are. And that's why she has integrated her blend of integrative medicine, whole healthcare, community and creativity to this very space. If your willing to dive in with her, prepare to be loved and supported while you embark on this incredible return journey to self.
Through private treatment sessions, seminars, workshops based in integrated consciousness healthcare and founder of the My Incredible Orbit community that gets you the powerful results you so deeply desire.
Consciousness based healthcare, where the best version of you and your journey towards a sensational life awaits you.