Authenticity - Session 1

Authenticity is where you have wholly and completely meet yourself in such a loving and respectful way, that the only thing you feel the need to do is be you. No matter where you are, who you're with, what the topic of conversation is and who is present.... your Beautifully You..

When we really are living and expressing via the heart brain, some will say we are "from the heart"... but we are not 'from' the heart, we are OF the Heart. And it's the same with authenticity, when you have been seated in authenticity you are not coming from authenticity you are 'OF Authenticity'.

The first aspect is when the mind views self from out there- it's separation consciousness, the second view is when self is your wholeness and you are OF your heart, OF your authenticity. This is a more balanced and more authentic understanding you have of yourself. Hence the body-mind is more balanced and peaceful.

Everything around you from a very young age told you not to be your authentic self. People around you have constantly presented multiple versions of themselves through masks. These masks are a way for people to hide behind and separate themselves not only from themselves but from the world. Most of the masks are connected to big core belief systems subconsciously. These belief systems will constantly be telling stories to the body-mind about how it's safe to wear the mask. The masks keep them safe is the story being told- which means "not being authentic is crucial for safety and survival". That becomes the belief system and why people build masks to hide behind.

Whereas, in actual fact, authenticity is where you're free, where you love deeply and attract to you the most wonderful of connections and relationships.

Series Intro: Nov 5th @ 5.30pm

One: Nov 11th @ 5.30pm

Two: Nov 18th @ 5.30pm

Three: Nov 25th @ 5.30pm

Coffee chat/ Debrief: Nov 26th @ 5.30pm