I'm a big believer that knowledge is empowering to you for your healing and health journey. That's why I've gathered some resources for you to support you along the way. 

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Foggy brain and thinking?


Poor memory recall?

Poor balance or coordination?

Irritability ~ depression ~ anxiety?

Would you love to have better concentration, more focus and improved ability to think clearly?

There is a wonderful technique that takes you about 40 seconds to do. You can do it once a day or 10 times a day, easily and safely AND IT'S CALLED CORTICES


It improves the communication between both hemispheres of your brain. so that it can function as intended, and allows the nervous system to be calm and regulated. 

Everyone reports feeling more chilled, relaxed and at peace. Most report how much better sleep is, especially if they do the Cortices technique just before sleep.

My powerful 30 days of Cortice reboot series was so hugely successful that I decided to take all that goodness and deliver the whole series to you- in one central place.

For 30 days, each day I will send you a different video to your inbox. In it I will walk you through the technique of Tapping out your Cortices...and each day I will introduce you to something new. It may be a particular part of your brain and what it's role is. It may be showing you how to facilitate the technique in different ways so you can do it for family and friends. 

By the end you will be an expert in the Cortices technique, have a new found wealth of information about your brain, but most of all you'll be dramatically improving the overall function of the brain and the rest of your body.. WIN WIN!

Your going to love it.

This series was recorded over 30 days as I took my community through the Cortices technique on Facebook.

We had lots of fun and saw many huge improvements in participants.

It will be great to hear about your journey throughout it as well.


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