Psychology

This years about Flow

When my mind (subconsciousness mind) was telling a story about something being bad or wrong, or hard or hopeless, I would challenge it.

A Motivational Speech From Your Inner Guru

I am my own guru and because of this, I write my motivational speech's for me to me. I say it outload in superwoman pose every AM and PM.

An experiment in body awareness

In this weeks video I share with you a very cool experiment I take my students through when I teach the online BodyTalk Access Course

Stuffing up and Getting it Wrong is GROWTH